Loaded with savory ground beef, cabbage, and melted cheese, these runza sandwiches make for one delicious hand-held meal!
Runzas are a cherished part of the regional cuisine of Nebraska, but you definitely don’t need to be a native Nebraskan to enjoy one. I’ve never even been to Nebraska, and I love them!
I had never heard of runzas until my daughter-in-law told me they are one of her favorite foods. She often requested them for her birthday growing up. Of course, I had to try and make them for her. 🙂
She said her mom didn’t really have a recipe, but she gave me a list of ingredients in the filling.
It took me a few tries to get the recipe just right, but even on the first batch, my whole family loved them. I like to make a double batch just so I can have leftovers for lunch the next day!
I’ve made them both with cheese and without, and we definitely prefer them with cheese. Not only does it add flavor, but it also helps hold the filling together.
BEST RUNZA SANDWICH RECIPE
- DOUGH – Mix together the sugar, yeast, salt, oil, milk, and water in a mixing bowl. Stir in about half of the flour. Then add enough of the remaining flour to make a soft dough.
Turn out the dough onto a lightly floured surface and knead a few times until smooth. - RISE – Place dough in a greased bowl. Cover and let rise until doubled, about an hour.
- FILLING – While the dough rises, prepare the filling. Brown the ground beef in a large skillet over medium-high heat. Turn the heat to medium and add the onion. Cook for about 7 minutes or until onion is tender. Drain off the fat. Add garlic and saute for one minute. Add the salt, pepper, Worcestershire, water, and cabbage. Cook and stir until the cabbage is tender.
- FORM RUNZAS – Divide the dough into eight pieces. Press each one into a 6-inch circle. Place cheese in the middle, then cover with 1/2 cup of meat filling. Pinch the edges of the dough together to seal.
- BAKE – Place seam side down on baking sheets that are greased or lined with silicone or parchment. Bake in a preheated 375 degree oven for 18-20 minutes, or until lightly browned. If desired, brush with butter.
Serve warm. We like ours best with a side of fry sauce or ketchup, but they are good just on their own. Don’t you just want to bite into that beefy cheesy goodness? So, so good.
Storing leftover runzas:
If you are lucky enough to have leftovers, store the runzas in an airtight container in the refrigerator. They will last for 3-4 days.
You can reheat them in the microwave for about a minute, or you can wrap them in aluminum foil and heat them in a 350° oven for 10-15 minutes.
If desired, you can also freeze them before or after they have been baked. Flash-freeze them in a single layer on a cookie sheet, then transfer them to freezer bags. They should last for 2-3 months.
Let them thaw in the refrigerator, then bake or reheat as directed. Just keep in mind that they will take longer because they are cold.
RUNZA SANDWICH RECIPE VARIATIONS:
- Traditional runzas don’t call for cheese, so you can omit it for a more authentic experience. And of course, you can replace the cheddar with pepper jack, mozzarella, colby jack, or any other cheese.
- If you don’t have fresh garlic, you can use a teaspoon of garlic powder instead.
- Instead of homemade dough, you can use store-bought roll dough.
MORE HAND-HELD DINNER RECIPES:
- Philly Cheese Steak Sloppy Joes
- Homemade Pigs in a Blanket
- Chicken Flautas Recipe
- Ground Beef Taco Recipe
- Chicken Caesar Wrap
- Hidden Valley Ranch Burgers Recipe
- Chicken Gumbo Sloppy Joes
- Pesto Chicken Pizza
Homemade Runza Sandwich Recipe
These homemade runzas are a favorite of Nebraska fans for a reason. Warm pocket sandwiches loaded with savory cabbage, beef, and melted cheese are simply irresistible!
Ingredients
Dough:
- 1 Tbsp sugar
- 2 tsp instant yeast
- 1 tsp salt
- 2 Tbsp olive oil
- 1/4 cup milk
- 1 cup hot water
- 3 1/2 cups all purpose flour (more or less)
Filling:
- 1 pound lean ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp Lawry's seasoning salt
- 1/2 tsp black pepper
- 1 Tbsp worcestershire sauce
- 1 Tbsp water
- 2 cups shredded cabbage
- 4 oz cheddar cheese, sliced
Instructions
- In a large bowl, stir together sugar, yeast, salt, olive oil, milk, and hot water. Add 1 1/2 - 2 cups of flour and stir until smooth.
- Add enough flour to make a soft dough that doesn't stick to your finger.
- Dump the dough out onto a lightly floured counter and knead a few times until smooth.
- Place dough in a bowl that has been sprayed with cooking spray. Cover with plastic wrap and let rise in a warm place until doubled, about 60 minutes.
- While the dough is rising, prepare the filling.
- Brown the ground beef in a large skillet over medium-high heat. Add the diced onion and cook for another 7-8 minutes. Drain off any excess grease.
- Add the garlic and saute for another minute. Stir in the seasoning salt, pepper, and Worcestershire.
- Add the water and shredded cabbage. Cook and stir over medium heat until cabbage is crisp tender.
- Preheat your oven to 375°. Line a baking sheet with a silicone liner or spray it with cooking spray.
- Punch down the bread dough and divide it into 8 equal pieces.
- Press each dough ball into a circle about 6 inches across. Place 1/2 ounce of cheese in the middle. Top with about 1/2 cup of meat mixture.
- Press the sides of the dough together and pinch together to seal. Place seam side down on the prepared cookie sheet.
- Bake at 375° for 18-20 minutes, or until golden brown.
- If desired, brush the tops of the runza sandwiches with melted butter.
- Serve hot. We like to serve ours with fry sauce or ketchup.
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Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 445Total Fat: 16gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 65mgSodium: 653mgCarbohydrates: 48gFiber: 3gSugar: 4gProtein: 26g
This homemade runza recipe is sure to become a family favorite! If you give them a try, come back and leave a comment letting me know how you liked them.
Brenda K
Hi Kara!
I just ‘found’ your Runza recipe tonight and am anxious to try it out. When I visited Lincoln, NE (yrs ago), I ate as many as I could hold, then filled up a cooler to bring home. I’ve never had one since and I’m excited to make these. I also read your ‘about me’ page and am really impressed that you’re a Christian family, just like us. Do you have a newsletter I can sign up for? I’d love to subscribe, if so. It seems that we have a lot of hobbies in common. Thanks for offering this recipe.
Kara Cook
I hope you love the Runzas as much as I do, I can’t stop eating them! I just added you to my e-mail list, so you should start getting my weekly newsletters. 🙂
Janice Choate
When printing this recipe an add covers the last of page one every time. Had to hand print info after printing out. Crazy ads.
Kara Cook
So sorry, I’m not sure why that it happening. It doesn’t happen for me, so hopefully it was just a glitch.
Natasha
This Runza Sandwich Recipe is super beefy and cheesy! Very delicious, my whole family enjoyed it a lot!
Allyson Zea
Absolutely delicious! I can’t wait to make them again!
Lisa G
My husband grew up in Nebraska. We now live in Ohio and every time we go to Nebraska he has to get a runza. You can buy frozen uncooked ones from the restaurants. His parents always fill a cooler with them when they come for a visit.
Kara Cook
I would love to be able to buy uncooked ones for the freezer! Someday I hope to actually try one in Nebraska!