This baked Catalina Chicken is smothered in a tasty sweet and tangy sauce that is bursting with flavor. You only need six ingredients and a few minutes of prep to get dinner on the table!
I got this recipe from a good friend several years ago. Her recipe called for more catalina dressing, and while it was tasty, it turned the chicken a strange neon pink color.
After experimenting a few times, I finally settled on a recipe that thought was worthy of sharing.
- Browning the chicken adds a rich depth of flavor, and means less time in the oven.
- Using more jam than dressing adds a nice fresh fruit flavor, and cuts down on the crazy pink color that comes with too much catalina.
- A bit of worcestershire adds a perfect savory flavor that balances out the sweet sauce.
Yes, French dressing is a suitable substitute. They have similar flavor, but Catalina is usually thinner and has a more tangy, acidic flavor.
French dressing has a more subtle orange color instead of the brighter red color of Catalina.
Yes, it works well in a slow cooker. If you brown the chicken, cook on low for 3-4 hours, or high for 2-3. If you don’t brown the chicken first, add another hour of cooking time.
HOW TO MAKE CATALINA CHICKEN
- PREP – Preheat your oven to 350°. Spray a baking dish with cooking spray. (I should have used a casserole dish, the 9×13″ pan was a little too large.)
- SEAR CHICKEN – In a large non stick skillet, heat the oil over medium high heat. Brown the chicken breasts for 3-4 minutes per side. (No need to cook them through, just brown the exterior.) Transfer the chicken to the pan.
- SAUCE – Whisk together the jam, dressing, dry onion soup, and worcestershire in a small bowl. Pour over the chicken.
- BAKE – Bake the chicken at 350 degrees for 25-30 minutes, or until the internal temperature reaches 165 degrees. Tip: If you want a thicker coating, leave the chicken uncovered. For a thinner sauce, cover the pan with foil.
- SERVE – Let the chicken rest for 3-5 minutes, then serve hot over cooked rice. Add a fresh salad or vegetables to complete the meal.
Whether you’re serving it for a family dinner or a special occasion, this Catalina chicken recipe is sure to please everyone at the table. So grab a plate and dig in!
Leftover chicken?
If you have any leftovers, they will keep well in the refrigerator for 3-4 days in an airtight container. I recommend storing the rice and chicken separately.
To reheat, I like to cover the chicken and reheat it in the microwave for just a minute. You can add water to thin out the sauce
I personally like to slice up the leftover chicken and serve it over a bed of greens and fresh veggies for a tasty salad. You can use additional Catalina dressing, but I’m a big fan of ranch. 🙂
PRO TIPS:
- The best way to ensure that your chicken is juicy is to use a meat thermometer. I made a meat temperature chart and got a meater thermometer a few years back, and it has been a game changer. No more dry chicken breast!
- I always use homemade freezer jam, and it is so tasty. But if you don’t have homemade, make sure to buy a good quality jam for best flavor.
What to serve with chicken catalina:
- We like to serve it with white rice to soak up the sweet sauce. Brown rice, orzo, or quinoa would also work well.
- Oven roasted cauliflower or roasted green beans are tasty sides.
- You can’t go wrong with a simple side salad, or even a bagged salad.
- Vegetables like zucchini and carrots add a nice pop of color.
- Homemade French bread makes an irresistible side to any meal!
VARIATIONS
- Peach or apricot jam are traditional for this recipe, but feel free to experiment with other flavors of jam. I think orange marmalade or grape jam would be particularly tasty.
- Sometimes I add some pineapple chunks and diced green peppers with the sauce. Tasty!
- Feel free to use boneless skinless chicken thighs instead of chicken breasts.
- If you don’t want to dirty two pans, you can skip the step of browning the chicken. It does add a nice layer of flavor though! Keep in mind that your chicken will take longer to bake.
MORE EASY CHICKEN RECIPES:
- Chicken Fajita Quesadilla
- Instant Pot Honey Garlic Chicken
- Chicken Cesar Wrap
- Creamy Garlic Parmesan Chicken
CATALINA CHICKEN RECIPE
Catalina Chicken
Chicken breast baked in a sweet and tangy Catalina dressing sauce. An easy meal any night of the week!
Ingredients
- 1 1/2 pounds boneless, skinless chicken breast (4 - 6 small breasts)
- 1 Tbsp vegetable oil
- 1/2 cup peach jam (or apricot jam)
- 1/3 cup Catalina salad dressing
- 3 Tbsp Lipton dry onion soup mix
- 1 tsp worcestershire sauce
Instructions
- Spray a baking dish with non stick cooking spray. Preheat oven to 350 degrees.
- Heat oil in a large skillet over medium high heat. Brown chicken breasts for 3-4 minutes per side. (They do not need to cook completely.) Place in the baking dish.
- In a small bowl, whisk together the jam, Catalina dressing, dry onion soup mix, and worcestershire. Pour over the chicken.
- Bake at 350° for 25-30 minutes, or until it reaches an internal temperature of 165 degrees.
- If desired, serve over hot cooked rice.
Notes
-We like our sauce thick. If you prefer a thinner sauce, cover your pan with foil.
-Baking time will change based on the size of your chicken breast. For best results, use a meat thermometer.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 332Total Fat: 9gSaturated Fat: 2gTrans Fat: 1gUnsaturated Fat: 6gCholesterol: 96mgSodium: 554mgCarbohydrates: 25gFiber: 1gSugar: 17gProtein: 36g
When you need a quick and easy dinner recipe and are in the mood for something sweet and tangy, this catalina dressing chicken is the perfect solution!
Kristyn
Mmmm…this chicken is so tasty!! We love using peach jam & mixed with the dressing, it adds so much flavor!!
Kara Cook
So happy to hear it was a hit at your house Kristyn! š
Sharina
This Catalina Chicken is indeed bursting with flavor and we can’t get enough of it! The sauce is definitely a winner! Definitely making this on repeat!
Kara Cook
It really is a flavorful dish; so glad you enjoyed it!
Jade
Flavorful! Love the tangy twist!